It helps to think of time management as task management. That way it’s easier to keep the connection between goals and the actions needed to attain them. And that connection is vital to staying focussed. It’s also vital to priotitisng each day, each hour and to staying in the present.
I see one disdvantage, or perhaps it’s an adjustment that must be made in thinking. When we think of time management in terms of that goal — task connection it tends to focus on the tasks of work and creating and producing and success. It tends not to focus on personal goals and their tasks. And while we stay focused and prioritise and stay in the present, we may be reducing stress, but not necessarily attending to personal balance and stability and health.
Well it has been that way for me.
I think we all need to remind ourselves that personal health and sanity are goals too. If we attend to those as part of the prioritising process then any time/task management will be more sucessful in the long run.
Time spent exercising, relaxing, having fun, getting fresh air and enjoying the environment are worthy goals. An the same process that has us implementing the tasks to achieve goals in the areas of production/creating/business applies. We find ways to make them enjoyable so that we are motivated to do them. We find ways to fit them into the daily schedule. And we find ways to achieve them efficiently and effectively. And we get great satifaction out of the enjoyment and the success of our efforts. The same can apply to the personal ones as well.
I’m off to the gym where, along with the development of coordination and muscle structure and fitness, I am learning the self-talk words to use to make the effort enjoyable – the latest are “easy” and “I can”!!